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How to do female hygiene - Simple Feminine/ Vaginal Hygiene Tips (Creole Version)
Hello,
Today's video we're talking about feminine hygiene.
All the Dos and Don'ts you need to know we talked about and tips for you for your well being.
I use certain links, videos, and articles pertaining to the topics I covered in the video.
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Note: A woman’s vagina is the most sensitive part. No other part of her body is as susceptible to infections as this part. You should keep it clean and dry at all times.
Otherwise, it might lead to infections and lower pH balance which in turn leads to the birth of many other bacteria. It is essential that you take care of it as much as you can.
Read on for some helpful tips.
1) Keep the vagina clean and dry. Cotton is breathable, making it an ideal fabric selection for underwear. ...
2) Don't douche. Your vagina knows how to take care of itself. ...
3) Eat right. Maintaining a healthy diet can do your body and your vagina good. ...
4) Use fresh towels. ...
5) Practice safe sex. ...
6) Stay clean.
If you need an English Version regarding this topic you can follow Cynthia Maina on her youtube channel. Where she explained everything to you.
(English Version) with Cynthia Maina - https://youtu.be/PtZHMMkFzVY
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